Article #1

Studies have shown that excessive daytime sleepiness have led to risk for depression. This occurs to the lack of sleeping hours that the students have at night. High school studies sleeping at 10:00pm or earlier have proven to be healthier that sleeping at 12:00pm and increasing the risk to have depression symthoms. Sleep deprivation is common among this high school students and as it increase its leval of depression it also limits the student to succed academicaly and the well being of the mind. As the student sleeps more hours at night he is more likly to eliminate the possability of becoming depress.